Monday, June 2, 2008

Bond with your kid through yoga

Bond with your child in a completely new way through Mother's Day Yoga with Maritoni Tordesillas. Watch as the energetic little ones learn to be as still as the night, and even have loads of fun twisting and turning upside down-with their moms as their "playmate," no less. Indeed, trust a child to look at an hour's yoga as fun play; leave the adults to sweat through the challenging poses.

"Children are naturally flexible so the poses come to them fairly easily. It's when they turn 9, 10 or 11, when they begin to just sit in class or spend extended periods studying, that they lose their flexibility," Tordesillas said.

Open even to beginners, mom and kid alike, the Mother's Day Yoga will be held on May 10 at the Century Plaza Penthouse,

120 Perea St., Legaspi Village, Makati.

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