Taught by Boise Yoga Center's Vickie Aldridge, the workshop is open to all levels of yoga practice. Aldridge is a certified Iyengar yoga instructor with more than 30 years of yoga experience. She studied with Inengar yogis in the United States and India.
Aldridge is co-owner of Boise Yoga Center with her husband, Jerry, and also teaches yoga at Boise State University. In addition, Aldridge served on the staff of the Idaho Rehabilitation & Pain Center, where she taught yoga to chronic pain patients. She also taught yoga at St.
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