Yoga involves a series of postures, during which you pay special attention to your breathing — exhaling during certain movements and inhaling with others. You can approach yoga as a way to promote physical flexibility, strength and endurance or as a way to enhance your spirituality.
Friday, March 7, 2008
New Online Yoga Community at YogaHub.com
YogaHub.com launches a new free interactive online yoga community chock-full of resources, yoga videos, news, articles, and more.
Los Angeles, CA (PRWEB) February 19, 2008 -- After spending more than two years developing, testing, and revising their vision to create a unique online yoga community, YogaHub.com is now welcoming visitors.
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